https://thecoreworks.ie/home daily 1.0 2023-08-06 https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1603120973713-M12MMXTSSC3J1X2VR7N3/CoreWorks_FULL_Logo-Homepage.png Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608550846094-80PR7TZI2MHRTPLPMIR5/The+Core+Works+Classes+Online+Westport.jpg Home - In Studio & Online We have limited space in our Westport studio, plus online classes on a monthly membership. https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608551400678-OKQ8HO0X291NU2WXTRJ7/Core+Works+Pilates+Matt+Online+Westport.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1691316851742-HRDMMSN958DL2R86Y5DS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608640661899-EJU4YNPVBL2H4HM9PZXX/Core+Works+Westport+Reformer.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608640603731-2UGZ7RVDU5O35GPWX1GI/Westport%2BCore%2BWorks%2BMatt%2BPilates.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608640511865-Z3PP9N3ST8UJPL5Y6THE/Core+Works+Westport+Post+Natal+Pilates.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1610966057862-QRB2VVLY4RT6X491AM5M/Coreworks+Westport+Pilates Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608641207839-PC461UNHSUZ2CRTM7L9E/007.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608641126231-QQC78NVVBO1M41QKX7AA/Core+Works+Westport+Hilary+Kiely.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608552585080-JXELKIZH81KQ4YQY654W/Core+Works+Matt+Pilates+Westport+Window.jpg Home We disconnect from ourselves at every opportunity both consciously and unconsciously and therefore have no way of listening to our body when it wants to tell us something. I see my role as one of a guide leading people back to their self. Pain should not be feared but acknowledged. No one system solves everything . My work is a tiny cog in the path of recovery improvement and or awareness. https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608552061103-4WGJEJ247V842PVV1LHR/Core+Works+Hilary+Reformer+Pilates.jpg Home - My Philosophy. My aim is to teach the body in front of me. No judgement, no expectations. The physical is deeply connected to the mental part of all of us and it’s this that gets me out of bed everyday and why, I myself, fell in love with mindful movement. https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1604598956740-OP93QN09YPDO0XWUIVDJ/bwCoreworks9749.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608551717330-EI1MRCQRXTL41SFIU3SG/Core+Works+Matt+Pilates+Westport.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1608553287063-VTI5UCKR7Z3FN57G3AMK/Core+Works+Matt+Pilates+Westport+Lounge+Area.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1604080060137-T5ZNBD52AJKN0NR12IFM/Coreworks9677.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1611598295247-EPV9WOPR175537AH7PSN/Coreworks9966.jpg Home https://thecoreworks.ie/sign-up daily 0.75 2023-08-10 https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1691316701817-CJFU3T236FXRG7O2KH15/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/8db7e089-2780-4a32-9b8a-7e69a8ce7241/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/11e7859a-ab5b-4968-a037-6ce2d841a4a0/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1691668562961-ZQY3MPLTIZ1WU38TAHT0/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1690960117696-JC1R7U4WWYE3O37EPGMR/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1691668677647-5SYFPLQW973K53NSUML4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1691668531796-6KOZSCVVJQ27OVAXIPL2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/4ab4aee6-494b-4b95-85b4-68229a8a5cd5/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1690959495448-MXAW3DKAX3T4QDF7QK6Z/image-asset.jpeg sign-up https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1690959538970-POWIOKZB2R8PB5NGRP5J/image-asset.jpeg sign-up https://thecoreworks.ie/consultation daily 0.75 53019-06-01 https://thecoreworks.ie/consultation/pilates monthly 0.5 2021-01-18 https://thecoreworks.ie/consultation/p/individual-consultation monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f8d80d4b2fc283df1263979/1610964036597-S6081XA52T1PQRX88G1I/Coreworks9966.jpg Consultation - Individual Consultation